Have you heard about A2 milk? If not, then let me tell you it is one of the most nutritional milk as it has the best combination of Omega fats that is extremely good for human health. And where do you get such kind of milk? From your desi cow. Gir cow breed from India is particularly reputed for A2 milk.
A2 protein-content milk has several health benefits. In fact, this milk variety has shown to prevent obesity among children and adults while improving their brain function, increasing breast milk production in feeding mothers and promoting digestion. However, A2 gene is found in some old cow species, especially the ones that have not been altered genetically.
Desi Cow Milk (A2 Milk): What Makes It So Special
Typically, the native Indian cow milk has coolant effect on the body as well as mind and the milk is sweet in taste. Besides, it improves Ojas that is considered as the element responsible for immunity. Also, A2 milk nourishes the body tissues while acting as a natural aphrodisiac. Similarly, the cow milk rejuvenates and enhances life expectancy, whereby improving intelligence as well as body strength. A2 is also known to relieve dizziness, tiredness and excessive hunger and thirst. And how it does so? Simply by helping in easy movements of the intestines.
Research on A2 milk found that the proteins in it are long chains of amino acids. In fact, the presence of beta casein in A2 milk is nothing but a chain of 229 amino acids. Cows producing this type of protein in their milk with a specific amino acid at number 67 are generally known as A2 cows.
Furthermore, the A2 beta-casein milk proteins are broken down into peptides that in turn broken down into amino acids. The best part about this kind of milk is that it is easily digestible.
If we look into Vedic Sciences, you will see that A2 type of milk plays a major role in the human health care, offering multiple health benefits.