Weight Watchers frequently ask, "Do I have to give up dairy to lose weight?" Dairy products are typically avoided by those trying to lose weight because it is widely held…
Lassi, the quintessential yogurt-based drink, holds a special place in the hearts and palates of Indians. With its refreshing and creamy texture, lassi has been a beloved beverage for centuries.…
The dairy industry plays a vital role in the rural development of India, contributing significantly to poverty alleviation, employment generation, and overall economic growth. With a rich agrarian base and…